Practice Defense and Enhance Mindfulness
Whenever people think of weapons training, they envision fun and adventure. While this is true, this gem of an art is more than that. The weapon, in time, becomes a part of your body. You move with the weapon you hold in every attack. Unknowingly, it becomes an extension of your mind and body. Throughout the classes, you will gain more discipline, coordination, balance, and an innate sense of timing.